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Bibliographic Information
| Title | Time Aniety:The Illusion of Urgency and a better way to live/ |
| Author | Guillebeau, Chris |
| ISBN | 978-1035062157 |
| Publisher | Macmillan Business |
| Publication Year | 2025 |
| Category | Technology |
| Subject Heading | Time management—Psychological aspects , Anxiety—Self-help ,Stress management , Mindfulness (Psychology) , Quality of life , Work-life balance |
| DDC Number | 640.4300 |
| Call Number | 640.4300/GUI |
| Source | ZLS |
About This Book
In a world that makes every moment feel urgent, it’s easy to believe we’re always behind. Time Anxiety: The Illusion of Urgency and a Better Way to Live explores why we feel pressured to do more, move faster, and make the most of every minute—and how that pressure can keep us from being present. With practical insights for rethinking productivity, priorities, and our relationship with time, this book offers a calmer path forward: one shaped not by constant urgency, but by intention and the life we truly want to live.
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